Stand-up paddle boarding (SUP) is a relaxing activity that, with the exception of more extreme versions on whitewater rivers or heavy-duty surf breaks, is about as laid-back as water sports get. Some paddle boarders are thus lulled into a false sense of security, forgetting that there is an inherent danger whenever you're out and about on the water—any kind of water deep enough to SUP on.Fortunately, safety-conscious paddle boarders can do a lot to reduce risk while increasing enjoyment. The personal flotation device, or PFD, is, of course, the most important piece of SUP safety equipment. Even if you don't...
If you're new to stand up paddle boarding, you might hear certain terminology that aren't quite clear to you.Paddle boarding has its own lingo, just like every other sport, and it might be a little confusing to people who don't paddle.In order to help you better understand paddle boarding, below is a collection of frequent terminology and their definitions. The following time you watch a SUP video, read a blog, or participate in a conversion, you won't struggle to understand what is being said. Definitions of Stand Up Paddle Board Terms A Adjustable Paddle With this paddle, you may change the...
Bring the Correct Paddle Boarding Equipment Aside from your paddle boards, you'll need a few other items to have a fun and safe experience.You'll need a paddle of the appropriate length. I've already explained how to adjust your paddle to the proper height. Paddles are made from a variety of materials. Aluminum is the least expensive, but it is also the heaviest. Fiberglass paddles are lighter and more efficient than wood paddles, but they are more expensive. The best and most expensive paddles are made of carbon.If you have an inflatable SUP, you may need to bring a pump, especially...
Introduction to SUP yoga SUP and yoga are combined to create stand up paddle boarding. You take your paddle board out on the lake and practice yoga there instead of in the studio. You can use the stand-up paddle board as a yoga mat.Your routine will be a little more challenging and enjoyable if you practice yoga on a paddle board. Because a SUP on water is less stable than one on land, your flexibility and core strength will increase.Yoga on paddle boards has gained popularity, and it's easy to understand why. Nowadays, SUP yoga retreats are springing up all...
Paddle boarding is versatile to say the least, especially when the whole world is stuck at home or is under restrictions to travel, paddle boarding provides one with tons of options. You can go for a slow ride on the lake or sea with your friends, have a session of SUP yoga or burn out some fat from an intense work session upon it. There is something for everyone when SUPing, however, not every broad supports all these activities. In order to fulfill your requirement, you need to know what kind of board will complement your plans. In order to...
The holiday season is almost upon us and you have not yet been able to zero down on a gift for your loved ones. Let me suggest something. Why not go away from the done to death suggestions? Believe me, if you don’t get them that jumper or perfume or watch, someone else will! Instead choose something that will not only be of use to them but will also inspire them to keep themselves fit and healthy. Yes, I am suggesting you get your ones a Stand Up Paddle board. Let me elaborate further: Spend quality time with your loved...