Paddle Boarding For Beginners

William Lester

Paddle boarding proving to be a lot more tiring than you expected it to be, is it? You had expected to relax while gliding across the lake but you find yourself sweating it out trying to move across the surface! This is a problem that most beginners face, here are a few things that will help ease the process the out, not only will you be conserving energy but also learn to move the board well. Sizing up your paddle: This is one of the most important things to take care of as it affects the way you move the...

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SUP Yoga vs Land Yoga

William Lester

Land Yoga vs SUP Yoga Make Adjustments to your yoga flow: when you engage in SUP yoga, you’ll likely be incorporating elements of both hatha and vinyasa styles into your routine. Hatha yoga is a slower and gentler approach, while vinyasa yoga is about ongoing movement between poses. Depending on your typical land yoga habits, this might take some adapting. Make sure your balance is on-point: you’ll need more balance and greater focus for SUP yoga, especially when you’re first getting started. You’ll be floating in tandem with the wind, waves, and a smaller space for your feet. Your senses...

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How To Launch Your SUP

William Lester

You are new to the paddle board world and you have not yet mastered the art of standing up on your board and you’re also facing problems launching board, are you? Do not worry; these are problems that plague every new SUPer. So, here are a few tips that will help you get your bearing and make things easier for you. If anyone has to put it in the simplest of terms, it would seem something like this. How to launch your board: Carry your board into the water and start out on your knees or lying on your stomach. How...

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SUP Yoga

William Lester

Is yoga your favorite way of keeping fit? Then, why not give it a fresh new spin? Instead of doing yoga at home or even your balcony, why not take out your SUP board off the rakes and do your yoga routine on the water. Plus side, not only will you get your exercise done, but you’ll have some grand pictures for your insta feed too. And believe me, it is not really hard to do, even though it might look that way to the untrained eye. If you already like practicing yoga on land, you’ll take to SUP yoga...

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Stand-Up Paddle Boarding Tips For Beginners

William Lester

Stand up paddle boarding, also known as SUP, consists of standing on a board and using a paddle to maneuver your way through the water. Paddle boarding was inspired by surfing, but instead of sitting on the board waiting for a wave to arrive as surfers do, paddle boarders move themselves forward anytime they please with the help of their trusty paddles. It has got you excited, hasn’t it? Want to venture out into the ocean and give it a go, don’t you? Well, here we are then in order to help you get going. Let’s start with the basics,...

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What Size Paddle Board Do I Need?

William Lester

Given the popularity that SUP has achieved in the recent times has resulted in the production of a variety of kinds and shapes in which these boards are made. So, it is quite normal for you get a little confused by the array of different types displayed on the shop front! However, it is essential that you get the board that fits you and your needs well and we are here to help you chose. Here are a few tips to keep in mind when you go to pick up your first board. Here are the key factors that should...

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