Paddle boarding for Beginners

William Lester

Bring the Correct Paddle Boarding Equipment Aside from your paddle boards, you'll need a few other items to have a fun and safe experience.You'll need a paddle of the appropriate length. I've already explained how to adjust your paddle to the proper height. Paddles are made from a variety of materials. Aluminum is the least expensive, but it is also the heaviest. Fiberglass paddles are lighter and more efficient than wood paddles, but they are more expensive. The best and most expensive paddles are made of carbon.If you have an inflatable SUP, you may need to bring a pump, especially...

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What is SUP Yoga?

William Lester

Introduction to  SUP yoga SUP and yoga are combined to create stand up paddle boarding. You take your paddle board out on the lake and practice yoga there instead of in the studio. You can use the stand-up paddle board as a yoga mat.Your routine will be a little more challenging and enjoyable if you practice yoga on a paddle board. Because a SUP on water is less stable than one on land, your flexibility and core strength will increase.Yoga on paddle boards has gained popularity, and it's easy to understand why. Nowadays, SUP yoga retreats are springing up all...

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Best Paddle Board Places Key West

William Lester

West Key provides one of the best views in Florida, does it not? No wonder it is one of Florida’s best loved holiday destinations nestled in between the Gulf of Mexico and the Atlantic Ocean. The Florida Keys are a string of tropical islands extending 120 miles off the southernmost tip of the State of Florida. Key West is an island city that’s part of this idyllic chain of island. Add to that the golden beaches and the energetic nightlife! But other than that, it also provides an excellent place for a tropical SUPing experience. But Key West is quite...

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SUP Beginner Tips

William Lester

Like every other activity getting the basics of Sup right will take you some time. All you’ve got to do is have some patience and stick through the rough patches and soon you’ll just be enjoying the sun, the surf and the wind in your hair. Meanwhile, get to the water and practice these few tricks to get it all in your control: Practice on Ground: Before you venture out take some time and get the feel of the board on solid ground. Remove your center fin and find balance and confidence in your pop-up, but make sure to use...

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Paddle Board Information 101

William Lester

SUP provides you with tons of options. You can either go paddling leisurely on the calm waters of the lake or opt for yoga on the board or may have a fast paced paddle workout on your mind and SUP will not disappoint you, however, you will need to choose the right board to match your requirements. The key decision points will always have to be the shape of the board, getting the correct volume and capacity, as well as the proper length, width and thickness. Whether you choose a solid or inflatable board will largely depend on how you...

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Reasons To Take Your Phone Paddle Boarding.

William Lester

Paddle Logger, the app was created to document what paddlers were up to when paddling, of course, unobtrusively, and the whole user experience has always been centered around this one button and that’s it: tracking, safety, sorted. But why should you keep your phone on you why paddling? Here’s a few reason why: To make memories: Now that our phones have excellent camera and loads of storage space, what is exactly stopping you from documenting those beautiful moments experienced at sea with your friends, family or just by yourself on the paddle board? That photo of the sunset will look...

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