Bring the Correct Paddle Boarding Equipment Aside from your paddle boards, you'll need a few other items to have a fun and safe experience.You'll need a paddle of the appropriate length. I've already explained how to adjust your paddle to the proper height. Paddles are made from a variety of materials. Aluminum is the least expensive, but it is also the heaviest. Fiberglass paddles are lighter and more efficient than wood paddles, but they are more expensive. The best and most expensive paddles are made of carbon.If you have an inflatable SUP, you may need to bring a pump, especially...
Land Yoga vs SUP Yoga Make Adjustments to your yoga flow: when you engage in SUP yoga, you’ll likely be incorporating elements of both hatha and vinyasa styles into your routine. Hatha yoga is a slower and gentler approach, while vinyasa yoga is about ongoing movement between poses. Depending on your typical land yoga habits, this might take some adapting. Make sure your balance is on-point: you’ll need more balance and greater focus for SUP yoga, especially when you’re first getting started. You’ll be floating in tandem with the wind, waves, and a smaller space for your feet. Your senses...
Is yoga your favorite way of keeping fit? Then, why not give it a fresh new spin? Instead of doing yoga at home or even your balcony, why not take out your SUP board off the rakes and do your yoga routine on the water. Plus side, not only will you get your exercise done, but you’ll have some grand pictures for your insta feed too. And believe me, it is not really hard to do, even though it might look that way to the untrained eye. If you already like practicing yoga on land, you’ll take to SUP yoga...
You can hear the call of the wild, can’t you? Your hands are longing the feel of that paddle in your hands and yet you cannot venture into the water yet. Your sleeping is uneasy too, you can feel the swell of the water in your body and know that it’s been far too long but what can you do? Normal schedules have gone for a toss, you’re stressed all the time, staring at the laptop screen either working from home or buried under assignments that the university or school just keeps on handing out. Even though lock down has...
The stress of the next meeting is getting into you, or maybe the next deadline, there is a constant weight on your shoulders and your head feels heavy and nothing you do eases this; you need a break! Now, this is what happens every year to a majority of the adult population, however, this year it’s been different. You have been stuck home, unable to meet your friends and get important things done. Corona Virus has ensured that stress has sky rocketed and reached new levels. But, chill, we’ve got this! If SUP is part of your regular daily routine,...
